#11 Slow is the new fast

#11 Slow is the new fast

#11 Slow is the new fast   Do you find yourself running around all day like a headless chicken and not seeming to get anywhere? Are you working 18 hour days? Do you just want to get off the treadmill? Then this podcast is for you. Why going slow is the new fast and...
#9 Business and Parenting 2

#9 Business and Parenting 2

#9 Business and Parenting 2   Carrying on our exploration of Parenting and Business Brigitte talks about the 2nd stage of business (or the ages of 2 – 10 in child terms). Some great wisdom in here and a lot of great tips for entrepreneurs (and parents) going...
#8 Business and Parenting

#8 Business and Parenting

#8 Business and Parenting Drawing some surprising and very insightful parallels between the early stages of having a child and the early sages of having a business and what 1 can teach us about the other. There are some awesome insights in this one that could just...
#7 The Power of Rituals 2

#7 The Power of Rituals 2

#7 The Power of Rituals 2 This week Brigitte takes you through the Rituals she does to set her up for success. We look at morning, daytime and evening rituals with ideas for how you might like to implement them in your life and the benefits of doing so. Get instantly...
#5 Rituals – Why, How & When

#5 Rituals – Why, How & When

#5 Rituals – Why, How & When Most of us these days know that there are things we should be doing but we just aren’t, whether that be exercise, yoga, meditation or just taking time out to relax, with our 24/7 connected lifestyles we simply don’t find the time...
#4 Work – Life Balance

#4 Work – Life Balance

#4 Work – Life Balance Today we talk about work life balance and what it actually means in this day and age. Is it a myth and if not how do we go about achieving it? Great for anyone who feels like they’re getting over whelmed and struggling to keep up with the...