#16  Ayurveda Health Tips

#16 Ayurveda Health Tips

#16 Ayurveda Health Tips   Ayurveda Health Tips To Boost Your Immune System   Nora Coers is an expert at Ayurveda. She is also a dear friend and shares great tips to improve your health and immune system using some really simple techniques. Get in touch with Brigitte...
#15  10kg in two weeks

#15 10kg in two weeks

#15 10kg In 2 Months Without Trying To Lose Weight   In this quick episode Brigitte shares how she has just lost 10 kilos in 2 months. Get in touch with Brigitte at: https://brigittedjie.com/   https://brigittedjie.com/contact-me/ Get instantly notified when...
#14 Is your relationship damaging your business?

#14 Is your relationship damaging your business?

#14 Is your relationship damaging your business?   In this episode we do a live coaching session. Exploring relationship issues and how these can affect the performance of your business . Do you want a free coaching session? Send me the reason why and what you want to...
#13 Filling the Gap

#13 Filling the Gap

#13 Filling the Gap   We’ve talked previously about Letting Go and how it can make your life much less stressful whilst also improving the results you are getting across all areas of life. The idea of doing less to achieve more is not a new one but it is one...
#12 Letting Go

#12 Letting Go

#12 Letting Go   So many people are so tightly wound whether it be due to pressures form work, relationships or just life in general that they can’t seem to get any distance between themselves and the challenges they face and so simply dive back into them each day...
#11 Slow is the new fast

#11 Slow is the new fast

#11 Slow is the new fast   Do you find yourself running around all day like a headless chicken and not seeming to get anywhere? Are you working 18 hour days? Do you just want to get off the treadmill? Then this podcast is for you. Why going slow is the new fast and...