#5 Rituals – Why, How & When

#5 Rituals – Why, How & When

#5 Rituals – Why, How & When Most of us these days know that there are things we should be doing but we just aren’t, whether that be exercise, yoga, meditation or just taking time out to relax, with our 24/7 connected lifestyles we simply don’t find the time...
#4 Work – Life Balance

#4 Work – Life Balance

#4 Work – Life Balance Today we talk about work life balance and what it actually means in this day and age. Is it a myth and if not how do we go about achieving it? Great for anyone who feels like they’re getting over whelmed and struggling to keep up with the...
#1 Losing, finding and upgrading your voice

#1 Losing, finding and upgrading your voice

#1 Losing, finding and upgrading your voice For many entrepreneurs their voice is something they take for granted until the day they lose it. In this in depth episode Brigitte talks about how the voice works, how you lose your voice , how to ensure you never lose you...